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Maternal Mental Health

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Pregnancy can be both an exciting and stressful time! You may be glowing and nauseous all at the same time! Spark All Wellness loves helping women, moms, and moms-to-be!

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 How do I know if it's more

than just the baby blues?

Spark All Wellness provides services to new mamas who are experiencing baby blues,increased stress, postpartum depression or anxiety or having difficulties adjusting to motherhood. 

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Spark All Wellness offers Mindfulness psychoeducation groups for expecting and new mamas. These  groups help mothers learn mindfulness strategies to build connection and mindfully navigate all the ups & downs of motherhood. Group sessions are currently being held virtually or outdoors. Visit our group therapy page to learn more and register!

Disclaimer: The resources available on Spark All Wellness ® do not replace therapy, and are intended to be used by qualified professionals. Professionals who use the tools available on this website should not practice outside of their own areas of competency. These tools are intended to supplement treatment, and are not a replacement for appropriate training.

 

Copyright Notice: Spark All Wellness ® is the owner of the copyright for this website and all original materials and works that are included. Spark All Wellness has the exclusive right to reproduce their original works, prepare derivative works and distribute copies of the works. Anyone who violates the exclusive rights of the copyright owner is an infringer of the copyrights in violation of the US Copyright Act.

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©2020 All Rights Reserved Spark All Wellness 

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